HealthKit Integration

Your cycle affects everything

Now your dashboard knows it too.

Cycle Intelligence reads your menstrual cycle data and shows how each phase affects all 6 gauges. Finally understand why some days feel harder.

🌑MenstrualDay 14
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Inner winter — time for rest

Body: Lower energy is normalState: Need extra gentlenessDirection: Rest is productive

The magic insight

"Your State dropped to 42, but you're on Day 23. Based on your history, you tend to dip here.This isn't something wrong — it's your pattern."

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Pattern Learning

Records your gauge values by phase to build YOUR patterns

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AI Context

Every AI response knows where you are in your cycle

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Normalization

Stop pathologizing biology. Understand your rhythms.

How Cycle Intelligence works

Your cycle runs underneath everything. Now the app sees it too.

1

Connect HealthKit

One tap connects your existing cycle data from Apple Health, Oura, or any period tracker.

2

See Your Phase

Dashboard shows current phase, day of cycle, and what to expect for energy, mood, and focus.

3

Gauge Context

Each gauge shows how your cycle affects it. "Body: 45 — lower energy is normal for luteal phase."

4

Smart AI

When you talk to Gauge, it already knows your cycle context. Personalized support, always.

How cycles affect every gauge

Your cycle isn't separate from who you are — it's running underneath EVERYTHING.

Body

Energy levels fluctuate predictably across your cycle

State

Nervous system sensitivity changes by phase

Emotion

Emotional intensity and inner critic volume vary

Connection

Social needs shift from solitude to connection

Direction

Motivation peaks follicular, dips luteal

Alignment

Values clarity fluctuates with hormones

Works with what you already use

InGauge reads from Apple HealthKit. If your tracker syncs there, we see it.

Apple Health

Native iOS integration

Apple Watch

Auto-sync from wrist

Oura Ring

Via HealthKit

Period Trackers

Clue, Flo, etc.

InGauge only reads — never writes — to HealthKit

Finally understood

"I used to think I was broken one week a month. InGauge showed me it's my luteal phase—every time. Now I schedule lighter those weeks. Revolutionary."

Jessica M.
Marketing Director, 34

"My husband now gets a heads up that I'm in luteal phase. He doesn't take it personally when I need space. Best thing we've done for our marriage."

Aisha K.
Mother of 3

"As someone with PMDD, seeing my patterns validated by data changed everything. I'm not crazy. I'm cycling. InGauge proves it."

Rachel T.
Therapist

Cycle Intelligence FAQ

InGauge reads cycle data from Apple HealthKit—it doesn't track directly. This means if you already use a period tracker (Clue, Flo, Apple Health, etc.), InGauge automatically gets your data. You can also enter your cycle manually if you prefer.

Understand your rhythms

Your cycle affects everything. Now your dashboard knows it too.

✨ Free forever plan available · No credit card required